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About Jen

As a keen sports woman, fitness professional and nutrition enthusiast, Jen has developed a career dedicated to improving the health and well-being of individuals.

Upon completing her degree in Sports Science with Management at Loughborough University, Jen gained a Personal Training Diploma with Lifetime Training – one of the UK’s top training providers. Over the past 10 years, she has obtained extensive experience in the Health and Fitness Industry.

During her time as a Personal Trainer Jen has helped clients with a variety of injuries, joint dysfunctions and postural problems. This fuelled her desire to undertake a Sports Massage qualification to enable her to offer a more holistic approach to her clients. Jen trained at the North London School of Sports Massage (NLSSM) – a highly regarded school for Sport and Remedial Massage.

Bringing together massage to help clients out of pain, exercise knowledge from her personal training experience and Pilates to improve core strength and flexibility, Jen has a vast knowledge and experience to draw upon to relieve any pain and discomfort you are experiencing and improve your overall health and well-being.

As a keen runner Jen understands the time and dedication required to reach your goals and the importance of remaining injury free or getting back to training as quickly as possible following injury. Her passion for health and fitness is infectious and will leave you determined to change your lifestyle habits to achieve healthy living.

Whether you are seeking treatment whilst training for an event, needing to relieve chronic pain, improve posture, or simply wishing to get rid of daily aches and pains to enhance general health and well-being, Jen will tailor treatment for you.

Jen also works as a Personal Trainer and is also a STOTT Matwork Pilates Instructor, running classes in the local Royston and Cambridge areas

Jen Garrett

Sports Massage & Remedial Therapy

Qualifications
  • BSc Sports Science with Management – Loughborough University
  • Level 5 BTEC Diploma in Sports & Remedial Massage – NLSSM
  • Level 3 Diploma in Personal Training – Lifetime Training
  • STOTT Pilates Mat Plus Instructor
  • OMT Medical Acupuncture (Dry Needling) Level 1
  • Anatomy in Motion 3D Movement Level 1 & Level 2
  • Fully insured with Balens Ltd
  • Full Member of Register of Exercise Professionals (REPS)