Give us a Call
07905 763650
Opening Hours
8.30am - 8pm

What is Personal Training?

  • Your private personal training sessions can help you to achieve your personal health and fitness goals by tailoring your workouts to suit you.
  • Your programmes will be designed to be varied, fun and progressive to help reach your goals, improve your general health and wellness and help you maintain a healthy lifestyle.
  • Whether you are looking to run a marathon, rehab from an injury, or simply lose a bit of weight and strengthen up, whatever your goal, your personal trainer will be able to deliver you a safe and effective programme and give you the motivation you require to help you achieve your objective.